Thursday, November 8, 2012

New Coupon For Dole Canned Fruits!






You Can Make Ambrosia for Dessert For The Holidays!



Ingredients

  • 2 cans (17 ounces each) fruit cocktail
  • 2 cans (20 ounces each) pineapple chunks
  • 2 cans (11 ounces each) mandarin oranges
  • 4 packages (3.4 ounces each) instant pistachio pudding mix
  • 2 cups (16 ounces) Sour Cream
  • 1 carton (12 ounces) frozen whipped topping, thawed
  • Chopped pecans, optional

 

Directions

  • Drain fruit cocktail, pineapple and oranges, reserving 3 cups juice. Set fruit aside; pour juice into a 4-qt. bowl. Add pudding mix and mix until smooth. Stir in sour cream. Add whipped topping and mix until smooth. Fold in fruit; chill for several hours. Top with pecans just before serving if desired. Yield: 16-20 servings.
Nutritional Facts 1 serving (3/4 cup) equals 159 calories, 7 g fat (6 g saturated fat), 16 mg cholesterol, 82 mg sodium, 21 g carbohydrate, 1 g fiber, 1 g protein.
 


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